Monday, April 27, 2009

Food Ramble

Did you know the watermelon hydrates you?
So if you aren't a big water drinker (like me) you can eat watermelon and it will help keep you hydrated which is fantastic especially now that I can't seem to keep my thirst quenched and ive completley cut soda and coffee and tea even!

Also it has loads of vitamin b which is what gives you energy! Also fantastic since I have been super sluggish and fatigued for the last week! :)

Oh and it's also a good source of antioxidents (to keep you healthy and can even prevent colon cancer, arthritus, asthma, osteoperosis and heart disease!) and vitamin A & C!!

This is great! :)
Not only all of the information above BUT I can eat more than 5 bites without feeling like I am going to throw it up!!!!


-Jess

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