Did you know the watermelon hydrates you?
So if you aren't a big water drinker (like me) you can eat watermelon and it will help keep you hydrated which is fantastic especially now that I can't seem to keep my thirst quenched and ive completley cut soda and coffee and tea even!
Also it has loads of vitamin b which is what gives you energy! Also fantastic since I have been super sluggish and fatigued for the last week! :)
Oh and it's also a good source of antioxidents (to keep you healthy and can even prevent colon cancer, arthritus, asthma, osteoperosis and heart disease!) and vitamin A & C!!
This is great! :)
Not only all of the information above BUT I can eat more than 5 bites without feeling like I am going to throw it up!!!!
-Jess
Monday, April 27, 2009
Food Ramble
Posted by Jess and E.M. at 4/27/2009 05:34:00 PM
Subscribe to:
Post Comments (Atom)
0 Comments:
Post a Comment